60 Minutes Workout

Cross Fitness Virtual Gym 60 Minutes Workout

Choose one (1) 60-min routine.

Enjoy pre-built tracks or build your own from the Exercise Menu.

Workout 1 | 5 sets

Workout 2 | 3 sets

Workout 3 | 4 sets

Set #1 (20 min) – Daily Audio Bible with commentary

Set #2 (10 min) - YouVersion Bible Plan for Men (private group)

Set #3 (10 min) – YouVersion Verse of the Day Story & companion devotional

Set #4 (15 min) - Give Him 15

Set #5 (5 min) – Reflect (in silence or in writing) on the day’s content and its application to your life.

Set #1 (20 min) – Chronological Bible

Set #2 (30 min) – Through the Word

Set #3 (10 min) – Reflect in silence or in writing on the day’s content and its application to your life.

Set #1 (15 min) – Your choice 1

Set #2 (15 min) – Your choice 2

Set #3 (15 min) – Your choice 3

Set #4 (15 min) – Your choice 4

MESSAGE BOARD

What is one thing God is speaking to you about today?